“A person is as young and healthy as a flexible spine. Nowadays, lack of neck and back pain relief exercises, lack of flexibility and poor posture correction are common problems. A healthy spine is very important. Home back exercises and flexibility exercises are every free something a non-human would do.
Features:
* 3 proven programs based on yoga principles for spinal health – train your back muscles perfectly at home.
* Motivation and reward system.
* Set reminders and reminders – you’ll never forget to practice yoga for neck pain.
* Develop individual training programs and use a scoliosis calculator.
* Statistical system of your results – monitor the flexibility of the spine every day.
Supported Android
{4.4 and UP}
Supported Android version:-
KitKat (4.4–4.4.4) – Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)