Ancient Vedic yoga, meditation, a selective pain-relieving diet, pranayama, and recommended migraine-relieving exercises can help treat migraines and headaches in the long run.
Try taking control or preventative measures today with the Personal Migraine Support Therapy app. Features:
* Personal trainer for tracking and coaching
* Support 18 languages - Voice instructions
* Track your pain every day and see your progress with a chart
* All home exercises, no equipment or drugs needed
* Tips for breathing exercises and video tips for meditation Supported Android
