Neck exercises Pain relief workout at home Premium 1.0.3
mEL Studio
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The neck training app helps restore muscle health, stimulate circulation, and improve nerve and muscle mobility in the upper spine. The classes are suitable for everyone and have 3 levels of difficulty – for beginners, all neck pain relief exercises are performed in a chair, daily home exercises, where sitting physiotherapy exercises and shoulder standing with osteochondrosis, and a more complex training program. Features:
* All activities have different difficulties;
* 52 different trainings for 3-month lessons;
* You can participate in pre-scheduled workouts or create your own classes;
* Flexible training settings – adjust the time for each activity, preparation time and rest between them. Supported Android
